Are organics worth the extra cost?
A review of nearly 100 studies shows that the average levels of nearly a dozen nutrients are 25% higher in organic fruits, vegetables and grains than in conventionally grown produce. In some studies, organic options had nearly 50% more of the antioxidants quercetin and beta-carotene. So, buy organic product when you can.
Maybe it's more expensive, but you get more bang for your buck, not mention the benefits that come from reducing the amount of pepticides that enter the groundwater - and your body finally.
The #1 New year Resolution is Stay Healthy. Without a healthy body, what you do now is making no sense.
Happy New Year
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